fearless [virtual] psychotherapy for complicated humans
for the last 19+ years i've been helping some of new york's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes.
using my own psychedelic brew of emdr therapy, brainspotting, internal family systems, focusing, CBT, psychospiritual exploration and irreverent humor, i help clients wrestle with trauma, Big Questions and day-to-day concerns.
we'll practice the art of being-with, and befriend the distress living in you - even if it doesn't yet have a name. as the 13th-century persian poet rumi would say - by inviting it in. i would add: for acceptance, warmth, being seen/known/gotten, and...tea.
if psychotherapy isn't the thing right now, we can work within a coaching-oriented model to help discern, devise, organize and map next steps. get through and past roadblocks to loving, working and playing well. make things. Straighten up and fly right. Get Shit Done.
talk to me about you. What's working, what's not working. what you want to do, what you want to do more of, what you want to stop doing, what's in the way. who you want to be. How you'd like to be remembered. i'm listening.
for the last 19+ years i've been helping some of new york's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes.
using my own psychedelic brew of emdr therapy, brainspotting, internal family systems, focusing, CBT, psychospiritual exploration and irreverent humor, i help clients wrestle with trauma, Big Questions and day-to-day concerns.
we'll practice the art of being-with, and befriend the distress living in you - even if it doesn't yet have a name. as the 13th-century persian poet rumi would say - by inviting it in. i would add: for acceptance, warmth, being seen/known/gotten, and...tea.
if psychotherapy isn't the thing right now, we can work within a coaching-oriented model to help discern, devise, organize and map next steps. get through and past roadblocks to loving, working and playing well. make things. Straighten up and fly right. Get Shit Done.
talk to me about you. What's working, what's not working. what you want to do, what you want to do more of, what you want to stop doing, what's in the way. who you want to be. How you'd like to be remembered. i'm listening.