fearless [virtual] psychotherapy for the creative human
for the last 18+ years i've been helping some of new york's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes - and amplify what's strong and magnificent.
using my own psychedelic brew of emdr therapy, brainspotting, internal family systems, focusing, CBT, psychospiritual exploration and irreverent humor, i help clients wrestle with trauma, Big Questions, and day-to-day concerns.
we'll practice the art of being-with, and investigate/befriend the distress living in you - even if it doesn't yet have a name. as the 13th-century persian poet rumi would say - by inviting it in. i would add: for acceptance, warmth, being seen/known/gotten, and...tea.
if psychotherapy isn't the thing right now, we can work within a coaching/navigation model to help discern, devise, organize and map next steps. get through and past roadblocks to loving, working and playing well. make things. Straighten up and fly right. Get Shit Done (GSD).*
talk to me about you. what's working, what's not working. what you want to do, what you want to do more of, what you want to stop doing, what's in the way. who you want to be. How you'd like to be remembered. i'm listening.
_______________________________________
* important: coaching isn't psychotherapy. it's another powerful strategy for change and forward movement. and a (different) way we can work together if you don't live in new york.
* new yorker or not, you can't use insurance to pay for coaching/consulting
* this website provides information about psychotherapy and wellness services offered by a licensed mental health professional. content is for educational and informational purposes only and does not constitute therapy, diagnosis, or medical advice. visiting this site or contacting me through it does not establish a therapist–client relationship. if you are experiencing a mental health crisis, call 911 or go to your nearest emergency room.
© 2025 Heart of Space LCSW PLLC. All rights reserved.
for the last 18+ years i've been helping some of new york's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes - and amplify what's strong and magnificent.
using my own psychedelic brew of emdr therapy, brainspotting, internal family systems, focusing, CBT, psychospiritual exploration and irreverent humor, i help clients wrestle with trauma, Big Questions, and day-to-day concerns.
we'll practice the art of being-with, and investigate/befriend the distress living in you - even if it doesn't yet have a name. as the 13th-century persian poet rumi would say - by inviting it in. i would add: for acceptance, warmth, being seen/known/gotten, and...tea.
if psychotherapy isn't the thing right now, we can work within a coaching/navigation model to help discern, devise, organize and map next steps. get through and past roadblocks to loving, working and playing well. make things. Straighten up and fly right. Get Shit Done (GSD).*
talk to me about you. what's working, what's not working. what you want to do, what you want to do more of, what you want to stop doing, what's in the way. who you want to be. How you'd like to be remembered. i'm listening.
_______________________________________
* important: coaching isn't psychotherapy. it's another powerful strategy for change and forward movement. and a (different) way we can work together if you don't live in new york.
* new yorker or not, you can't use insurance to pay for coaching/consulting
* this website provides information about psychotherapy and wellness services offered by a licensed mental health professional. content is for educational and informational purposes only and does not constitute therapy, diagnosis, or medical advice. visiting this site or contacting me through it does not establish a therapist–client relationship. if you are experiencing a mental health crisis, call 911 or go to your nearest emergency room.
© 2025 Heart of Space LCSW PLLC. All rights reserved.